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Older Adults Workshops

Older Adults Workshops

Dance classes are a great way to keep moving and maintain well-being. Our dance workshops for older adults use music, movement, and props to provide a joyful and safe experience that your group will love! 

We focus on encouraging self-expression and supporting individuality. Our workshops are flexible and provide various adaptations to suit different abilities, making sure everyone can safely take part and enjoy the session. ​

Classes and workshops can be tailored to suit all abilities, including:

  • Gentle chair-based movement

  • More active/energetic movement

  • Supporting people with dementia

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"The activity with the pom poms and also seeing everyone participating and really enjoying the session. Amanda was great- Thank you for making the session so enjoyable and fun."

Andover Mind

for a Dementia Care Group

Our teachers will lead the workshops at the participants' pace making sure that everyone feels comfortable and supported.

 

We often incorporate a variety of dance styles into the workshops,  including contemporary, ballet, salsa, line dancing, and street dance. When you book your workshop, please let us know if you would like it to focus on a particular style of dance.

Prices start from £60 per hour.

(Discounts available for block-booking 

and other charities).

All teachers are DBS checked.

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