Making dance accessible to everyone

Inclusive, affordable dance classes for people of all ages and abilities.

Move together. Make a difference.

Join a welcoming community where dance, friendship and confidence grow together.

Dance beyond the studio

Meet Liberate Dance Performance Company, where disabled dancers create, develop and perform original work.

Inclusive dance

Dance that meets people where they are

We focus on providing weekly classes tailored for older adults, people with disabilities (including dedicated classes for wheelchair users), people with long-term health conditions, and young people facing barriers to accessing dance.

We also offer online dance education and work across Hampshire to provide inclusive dance classes to SEN schools, care homes and other charities and community groups.

“You’ll be welcomed with open arms, embrace it and try not to be nervous, we’re all learning together and having fun.”

— Class participant

SEE MOVE MOMENTUM IN ACTION

Dance, connection and confidence in motion

Watch our short film to see the energy, welcome and community behind Move Momentum.

Find your way in

Choose your way to move with us

Explore inclusive classes, online dance education, or ways to bring inclusive dance to your community.

Classes

Join a class

Inclusive and affordable dance classes for people who otherwise might not have the opportunity to enjoy the benefits of dance.

Online dance

Dance online

Explore Move Momentum’s online dance education.

Across Hampshire

Work with your community

Inclusive dance classes for SEN schools, care homes and other charities and community groups.

Liberate Dance Performance Company

Wheelchair dance beyond the studio

Meet Move Momentum’s performance company, where disabled dancers create original work, develop their skills and perform for wider audiences.

Your first step

Start with a free trial class

Read more and sign up for your FREE trial class.

01

Find a class

Explore Move Momentum’s inclusive and affordable dance classes.

02

Read more

Find information about classes and opportunities to dance with us.

03

Sign up

Sign up for your FREE
trial class.

GIVE YOUR TIME OR SUPPORT

Help more people experience dance

There are different ways to make a difference. Volunteer your time and skills, support our work, or become a Friend of Move Momentum through regular giving.

Volunteer with us

Bring your time, skills or enthusiasm to a friendly charity where every contribution matters.

“I absolutely love it, it makes me so happy... I now go around telling everyone they should all volunteer.”
— Lynn, Volunteer

Become a Friend

A regular gift helps keep dance inclusive and affordable for the people and families who need it.

“Thank you for what you do — [Student] loves your classes.”
— Parent of participant

Support Move Momentum

Become a Friend

Could you support us in making dance accessible to everyone by giving a regular donation and becoming a friend?

“I absolutely love it, it makes me so happy...I now go around telling everyone they should all volunteer.”

— Lynn, Volunteer

NEWS AND STORIES

Latest updates

News, events and stories from across the Move Momentum community.

Stay connected

Join us at a class

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